workout

Sofia Vergara's Workout Motivation Revealed

Sofia Vergara is definitely one of the sexiest celebrities in Hollywood today. She has the body that would put younger actresses to shame. Just recently, the 42-year-old sexy comedian posted a workout photo on Instagram. The “Hot Pursuit” actress revealed her biggest motivation to workout.

Tips to Lose Weight in the Office

One of the main causes of obesity is a sedentary lifestyle. Lack of exercise in people generates fat accumulation in the body. Although your work schedule doesn't leave time for sports or workout, here are some recommendations that can counteract the unhealthy effects of the hours spent in front of the computer or behind the desk.

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