Mexican actress Aracely Arámbula shared with her fans the beauty tips that have helped her stay as one of the artists with the best bodies in Mexico.
Despite the legal problems the actress has with singer Luis Miguel after suing him for child support for their children, five-year-old Daniel and six-year-old Miguel, Aracely Arámbula still has time to stay in shape.
In an interview with Mexican magazine TV y Novelas, the singer's ex explained that she does cardio to keep her body healthy and attractive.
Aracely Arámbula is a mother of two and this was the main reason for which she started a heavy exercise routine in her home to recover her body and stay in shape, as demanded by her professional career.
The artist said that one of the main secrets to keep an attractive figure after giving birth to her children, she kept a very healthy diet based on discipline.
"I recovered very quickly from my pregnancies with a lot of discipline, eating healthy, with hours of exercise, because I invested time at the gym; I always try to take care of myself somehow, mainly for health, and because I want to stay attractive for my audience," the actress said.
The Mexican source said that Arámbula's diet includes lots of fruits and vegetables in all her dishes and grilled meat, but the artist also watches her caloric intake by drinking at least two liters of water per day.
The actress has a lot of roles in plays where she must carry out dance routines that demand good physical condition. The artist said that during each presentation of "Perfume de Gardenia" she managed to burn 800 calories due to the intensity of her role.
But besides constant exercise routines and a healthy diet, the Mexican actress born in Chihuahua revealed that she also visits a spa regularly to keep her skin healthy.
Leonardo, Aracely's brother, is a surgeon that provides personalized and high-quality services to the actress since he's specialized in aesthetic medicine. The doctor has his own spa where he pampers the actress.
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